Monthly
$9.99/ month
Billed monthly
Nutrition. Training. Metabolism.
Your full daily burn, modeled.
Your food, workouts, and progress, together.


A more complete calorie picture.
Inside the burn model
Explore what goes into your calorie burn.
Your baseline uses body measurements, with lab body composition or measured resting metabolism when available.
Body measurementsSteps and walking data inform movement burn. Overlapping workout activity is reconciled to avoid counting it twice.
Steps + distanceStrength, cardio, and intervals use different models. Heart rate, pace, power, sets, and reps inform estimates where available.
Activity-specific modelsThe thermic effect of food is estimated from logged protein, carbohydrates, fat, fiber, and alcohol.
Macro-aware digestionLogged intake and qualifying weigh-in trends gradually calibrate your burn estimate as enough data becomes available.
Intake + weight trendsIllustrative values, not a personal calorie recommendation.
Raw activity signals become workout-specific estimates, with overlapping sources handled together.
See workout modeling

Photo, barcode, search, or chat.
Calories, macros, and micronutrients in one place.
$9.99/ month
Billed monthly
$69.99/ year
Billed annually
Calorie figures are estimates. For informational use, not medical advice.